👁️ Remote Work Wrecking Your Eyes?
You’re not imagining it—staring at a screen all day does mess with your vision. From blurry vision and dry eyes to constant headaches, digital eye strain is now the #1 issue we treat in remote workers at Refine Optometry, Palo Alto.

We see it every day.

The good news? It’s preventable—and treatable.
💡 We don’t just treat the symptoms. We break the cycle.

Dr. Joy Lam offers comfort-first eye exams, personalized digital eye strain treatments, and recommendations that actually fit your daily routine.

Then book your digital eye exam with us in Palo Alto. Your eyes deserve relief.

#PaloAltoOptometry #DigitalEyeStrain #RemoteWork #EyeCarePaloAlto #RefineOptometry #DrJoyLam

Feeling tired eyes after staring at screens all day?
You’re not alone. Eye strain is one of the most common complaints we hear at Refine Optometry — especially from people working long hours on laptops and phones.

But do blue light glasses actually help?

👓 We just posted a clear, honest article that breaks it all down (no fluff, no hype):
🔗 https://picnobs.blog/do-blue-light-glasses-help-with-eye-strain-refine-optometry-dr-joy-lam/

Looking for the best eye doctor in Palo Alto for your family?

This helpful guide breaks down everything you need to know — from how to find the right optometrist for your kids to what services matter most for seniors. Whether you're booking your first eye exam or searching for a dry eye specialist, this article makes it super easy to choose the right optometrist in Palo Alto.

👉 Read the full guide here: https://thestarbiznews.com/choosing-the-best-optometrist-in-palo-alto-for-your-family/

Tired of dry, itchy eyes—especially indoors or after waking up? Your home air might be the problem. This article explains how a humidifier could help reduce dry eye symptoms by improving your indoor environment.
If you're constantly using drops and still not getting relief, this guide can help you understand what to try next. Simple steps. No fluff. Just real answers.

👉 Read the full article here:
https://freshvoicehub.com/can-a-humidifier-help-with-dry-eyes/

Just had your eyes checked and everything’s blurry?
That fuzzy vision after an eye exam is totally normal — but why does it happen? 🤔
We break down what’s really going on inside your eyes after dilation, how long it lasts, and what you can do to feel more comfortable. 🔗 Read the full guide: https://click4r.com/posts/g/21262179/why-your-vision-gets-blurry-after-an-eye-exam

Wearing contacts in the pool? Think again.
This quick read breaks down why swimming with contact lenses can lead to serious eye infections—and what to do if it happens.

Read now 👉 https://refineoptometry.hashnode.dev/can-you-wear-contact-lenses-in-a-swimming-pool-refine-optometry?showSharer=true

#ContactLensTips #PaloAltoOptometry #EyeDoctorPaloAlto #SwimmingSafety #EyeCareTips